Tightening, Wire Pokes, and Ulcers
Starting your orthodontic treatment often brings a mix of excitement and lots of questions. From the first tightening to unexpected wire pokes, these experiences are all part of the process. While they can be frustrating, knowing what to expect and how to manage them makes all the difference. Dr. Brady at Brady Orthodontics, with locations in Winnetka and Evanston, provides practical tips to help you feel more confident and comfortable with each step of your treatment.
How Do You Manage Discomfort After Braces?
When you get your braces tightened, it’s normal to experience some sensitivity or tenderness. While this feeling is temporary, it’s important to find ways to stay comfortable during the adjustment period. If needed, you can try over-the-counter pain relievers like ibuprofen but always follow the dosage instructions on the label. If chewing is uncomfortable, try soft foods such as yogurt, smoothies, or mashed potatoes for a few days.
Ice packs or frozen washcloths can also provide relief to your gums. It’s a great way to soothe any soreness while avoiding harsher remedies. Dr. Brady emphasizes that any discomfort typically fades after a few days, and staying consistent with your braces appointments helps to keep progress on track.
What Causes Braces Wires to Poke?
It’s not unusual for braces wires to occasionally poke the inside of your mouth. This can happen as teeth shift or if a wire becomes slightly loose. Wires can shift naturally, especially as your teeth move. If a wire starts to poke, placing orthodontic wax over the area can be an easy fix until your next appointment at either the Winnetka or Evanston office. You can roll a small piece of wax between your fingers and press it onto the wire to stop it from causing irritation.
In some cases, trimming the wire with a pair of sterilized nail clippers may help, but Dr. Brady advises contacting the office first to ensure it’s safe to do so. If the problem persists, be sure to schedule an appointment so the wire can be properly adjusted.
Top Ways to Deal With Mouth Ulcers From Your Braces
Mouth ulcers, often called canker sores, are a common irritation for those wearing braces. These small sores develop when braces rub against the soft tissue inside your mouth, creating friction. The good news is that there are simple, effective ways to ease the discomfort and help these ulcers heal.
One of the easiest remedies is a saltwater rinse. By mixing one teaspoon of salt into a glass of warm water and swishing it around in your mouth for 30 seconds, you can cleanse the sore and reduce irritation. This rinse not only helps to clean the area but also promotes faster healing. Orthodontic wax is another important tool you can use to protect your mouth from further irritation. Apply a small piece of wax over the brackets or wires that are causing the most friction. This creates a protective barrier between the braces and your cheeks, lips, or gums, reducing the chance of ulcers forming or worsening.
Staying hydrated also plays a major role in preventing mouth ulcers. Dry mouth can make irritation worse, so be sure to drink plenty of water throughout the day. You might also consider avoiding acidic or spicy foods, as they can aggravate existing ulcers and delay healing. By combining these strategies, you can minimize the impact of mouth ulcers and stay on track with your orthodontic treatment.
Foods You Can Avoid to Help Prevent Further Discomfort
Certain foods can cause additional challenges when you have braces. Steer clear of hard, crunchy, or sticky foods to minimize the risk of poking wires, ulcers, or broken brackets. Avoid foods like popcorn, hard candy, and nuts, which can be difficult to chew and may irritate sensitive areas in your mouth.
Instead, choose softer alternatives that won’t add to your discomfort. Cooked vegetables, bananas, and scrambled eggs are great examples of braces-friendly foods. At Brady Orthodontics, patients are encouraged to follow these guidelines, as doing so can help maintain the braces and keep your treatment on schedule without unnecessary visits to the Winnetka or Evanston office.
Schedule a Visit or Reach Out With Any Questions
If you do find yourself dealing with discomfort from your braces, don’t hesitate to reach out to the Brady Orthodontics office. Dr. Brady and the team are always available to offer advice and support at our Winnetka and Evanston offices to help make your orthodontic experience as smooth as possible.