Starting clear aligners feels like a fresh start— and it is! It is helpful for you to understand what exactly to expect when you begin your clear aligner treatment during those first few weeks, which is why Dr. Brady and his team try to be as informative as possible at Brady Orthodontics in Winnetka and Evanston. The steps to your dream smile might seem overwhelming right now, but in no time, you’ll handle your clear aligners like a pro.
Those First Two Days: Let’s Get Real
The moment you put in your first set of aligners, things will feel different. During the first few days:
- Your speech might sound a bit off, especially when pronouncing certain words
- Your tongue won’t stop touching the aligners (it’s checking things out!)
- Some teeth feel more pressure than others
- Taking your aligners out takes practice
- You might notice extra saliva
Don’t stress— these changes mean your clear aligner treatment is working. Your mouth catches on quickly, and these little quirks won’t last long.
Daily Life With Aligners
Morning Time
Give yourself an extra 10 minutes in the morning. Pop out the aligners and give them a quick brush with cool water (hot water’s a no-go— it can mess with the plastic). After breakfast, brush and floss before putting them back in.
Quick tip: Check your aligners while you’re at it— looking for any buildup or weird spots.
Lunch Break Basics
Eating lunch at work or school? Here’s what you need:
- Small toothbrush and toothpaste
- Floss
- Your aligner case (please don’t use napkins— your aligners may end up in the trash!)
- Water for rinsing
Bedtime Routine
Night care keeps everything on track:
- Clean your aligners thoroughly, but be gentle
- Brush and floss to make sure you don’t leave behind any food
- Quick aligner check before bed
Weeks Two Through Four: Getting Easier
By now, you’re getting the hang of things. Let’s see what happens next.
Week Two
Talking is easier now, and you’re probably a pro at taking your clear aligners out. You might notice they feel a bit looser. That’s good! Your teeth are moving right where they should be. When you start your second set, you might feel a little soreness, but nothing like day one.
Week Three
Look in the mirror— see any changes? By now, your teeth may be starting to adjust, and you might spot the early signs of alignment taking shape. You’re probably great at timing your meals and wear time by now.
Week Four
You’re basically an aligner expert! Bet you’re brushing and flossing more than ever. Most people really get into their groove by now because they’re starting to see their smile change.
Common Questions & Quick Tips
Every patient’s experience is unique, but there are a few common, typical questions that pop up during treatment. Here’s what can help:
What About Soreness?
With each new set of aligners, your teeth might feel tender for a day or two. A quick fix? Pop in your new set of aligners at bedtime— you’ll sleep through most of the adjustment period. If your mouth feels uncomfortable during the day, try a cold pack on your cheek for 15 minutes or take whatever pain reliever you would normally use for a headache.
Getting Used to Attachments
Those small tooth-colored bumps Dr. Brady places on some teeth help your aligners grip better. Yes, they feel odd at first! Your tongue will probably notice them for a week or so. If they rub against your lip, a bit of orthodontic wax smooths things right out.
Daily Life & Your Aligners
Coffee lover? Soda drinker? Don’t worry! You can still drink your favorite drinks— just take out your aligners first, but be sure to put them back in. The only drink that gets a pass is plain water. Keep a travel case handy for meals and drinks, and you’ll never have to skip your favorites.
Keeping Things Clean
Brush your teeth after eating before popping those aligners back in. If you don’t have a toothbrush handy, at least rinse really well with water. Keep a small care kit in your bag or car— you’ll thank yourself later!
Ready For A Straighter Smile? Let’s Talk!
Getting started with clear aligners is simple. You’ll see exactly how they work during your first visit to our Winnetka or Evanston office. We’ll answer all your questions and create a plan that fits your busy life.
Schedule your free consultation today! Call our office to get started.